In American football, blocking or interference involves legal movements in which one player uses his body to obstructs another player's path. The purpose of blocking is to prevent defensive players from tackling the ball carrier, or to protect a quarterback who is attempting to pass, hand off or run the ball. Offensive linemen and fullbacks tend to do the most blocking, although wide receivers are often asked to help block on running plays and halfbacks may be asked to help block on passing play
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In American football, blocking is a legal move occurring when one player obstructs another player's path with his body. The purpose of blocking is to prevent defensive players tackling the ball carrier, or to protect the quarterback while attempting to pass or hand-off the ball.
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The NFL rulebook states that blockers may use essentially their entire body unless specifically restricted by a rule. As such, legal blocking may include the use of the head and shoulders as well as hands and the outside of the forearms. Contact applied to the defender must also be under the neck and can be on the outside of the defensive player's body, though the blocker's hands must move to the inside of the defensive player's body soon after he begins to block.
USA Football Contact System Online Go beyond basic tactics and train your entire coaching staff on the most sophisticated and effective approach to blocking and defeating blocks. Interactive and focused on maximizing player skill development and performance - explore techniques that lead to more wins, opponent domination ... all without contact to the head.
Blocks an opponent (from behind) in the back above the opponent’s waist, or uses his hands or arms to push an opponent from behind in a manner that affects his movement, except in close-line play....
Football: How to Block Spread your feet a bit wider than the shoulders and get balanced. Bend at the waist and put your strong hand on the ground. Just your fingers should touch the ground. Bend your knees such that your rear end is parallel to the ground. Your other hand should be set back near ...
A lineman blocks down low with his shoulders and arms, attempting to take the defender’s legs from underneath him and stop his momentum. If this play occurs 3 yards or more beyond the line of scrimmage, the blocker is penalized 15 yards.
To build hitting strength, defensive capabilities, improve your tackling skills, and train you to take hits; coaches have been using football blocking sleds and body shields forever. Both use resistance and typically require other people or teammates.